July 18, 2025
Excessive Visceral Fat and Sarcopenia: Independent and Combined Health Risks in Adults Over 30
Excessive visceral fat (VAT) and sarcopenia — the loss of skeletal muscle mass and function — are two underappreciated but powerful drivers of chronic disease and early mortality in adults over 30. While often hidden beneath the surface, VAT acts as a uniquely harmful fat depot, fueling insulin ...
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