Science and News

In the exciting world of sports, every second counts, but chiropractic care is often overlooked. Athletes' bodies can experience frequent pains and injuries, rendering them unable to compete. To avoid this and perform at their best, athletes should consult with sports injury chiropractors.  Add...

Dr. Tommy Wood, a neuroscientist at the University of Washington, presents a comprehensive discussion on brain health and cognitive function throughout the lifespan. His research underscores the factors contributing to cognitive decline, dementia risk, and strategies for prevention. He highlights th...

Here is the improved transcript with corrected spelling, grammar, and punctuation: …that will help you and your patients learn about protein timing, while also liberating you from some of the constraints we've had over the years regarding protein consumption. First off, you absolutely can build mu...

1. Protein Timing and Muscle Building:    - It's possible to build muscle while losing fat, contrary to previous beliefs.    - Resistance training is crucial even during caloric deficits to prevent muscle loss; studies show that weight training can increase muscle fiber size in l...

There's so much to talk about and so little time. 2025, when I think about this audience and where we are in society, and what I think a lot about is attention. I think when I have a room like this, there's so many different things that so many different people in here want to […]...

This past weekend, I had the privilege of attending the Parker Seminars in Las Vegas, one of the premier health and wellness conferences in the U.S., held annually in late winter or early spring. This year's event, taking place in late March at the Caesars Convention Center, was particularly enlight...

March 13, 2025 Clinical Compass systematic review voted top published article of 2024 by Chiropractic and Manual Therapies This review by Farabaugh et al. compared the costs of chiropractic versus medical care for the management of spine-related musculoskeletal pain in U.S. adults. The team identifi...

Treating personal injury patients on liens can boost revenue and help those in need—if you can manage the wait and legal pitfalls....

I had an idea this morning to start a new habit for 2025. This habit involves dictating my thoughts into a personal journal using a voice recorder. I own several types of voice recorders. One is a Tascam, and I also have two Zoom products. I use these every day to dictate my notes for […]...

Daily well-being can be improved through small, intentional changes in routines. Mindfulness meditation, incorporating super greens into your diet, deep breathing for stress relief, and maintaining a gratitude journal are effective strategies. Engaging in creative hobbies and outdoor activities furt...