Science and News

Simple Work From Home Strategies for Maintaining Your Spinal Health
Working from home yields significant benefits but can quickly lead to spinal health issues if you’re not careful. Maybe your home is a stressful environment or you don’t have high-quality ergonomic furniture. Perhaps you’re out of shape or your posture worsens as you get tired through the work...
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Why did you choose Petaluma to build a Chiropractic Clinic?
Setting up my chiropractic clinic in Petaluma was a couple of years in the making. This video explains why I chose this location....
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Exercising only 30 minutes a week will make you live longer.
A new study published this year in the British Journal of sports medicine shows us that if you strengthen your muscles 30 to 60 minutes per week, you'll live longer. Make sure you are lifting heavy weight. And this is not just any re...
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I'm digging these new paintings I picked up for the clinic.
I picked up a few painting from the Homegoods store in Petaluma to splash a little color on my office walls. Tell me what you think!...
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New Clinic Photoshoot.
What do you think I need to add to the walls to make this a great photoshoot? The walls are mostly bare. What would you add? Let me know in the comments....
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Parker Chiropractic Seminars Las Vegas 2022
Every February I go to Parker Seminars in Las Vegas! In this article, I review the classes I took. ...
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How to describe movement in anatomy.
Human anatomy is essential to me as a chiropractor, and of course, students studying anatomy and physiology. When you start studying anatomy, you start by looking at the human body in a static, non-moving position. However, you quickly want to know how the body moves. Because when you can understand...
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See how lifting a bucket can put over 700lbs on your back.
In this video, the instructor calculates how lifting a modest bucket can put over 560lbs of force on your back muscles and over 700lbs of force on your intervertebral discs! Later in the video, see how your body instinctively creates more force by holding your breath. This Valsalva maneuver will cre...
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Stanford's Exam for Knee Pain
In my last post, I posted a video to Oxford University's approach to a knee examination. In this video, we review Stanford's approach. A school a little closer to home: Brought to you by Dr. Brinda Christopher, a Sports Medicine Physician. Start the examination by looking at tests for ligament injur...
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Oxford's Knee Examination
This video shows a systematic approach to a knee examination from start to finish. Brought to you by Oxford Medical Education....
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Petaluma Chiropractor

Chiropractic Services

Chiropractic care

Chiropractic Adjustments

Hands-on and instrument-assisted chiropractic care. To your comfort.
Home exercise program

Home Exercise

Exercises for your stage of the healing process. A powerful combo with chiro.
Neuro Exam

Neuro Exam

Documenting the effects of an injury that might have affected the way your nervous system works.
Orthopedic Examination

Ortho Exam

Range of motion and joint weight-bearing might have been affected by your injury. We document it.
Interferential muscle stim


Acute injuries to muscles might need interferential stimulation to relax from an injury.
Shockwave Therapy


Older injuries sometimes might need a deeper type of soft tissue therapy to chase away scar tissue.


Document and assess movement patterns after an injury and before sports activities.
Kinetic Tape


A great way to support and stabilize injured muscles and joints. logo Petaluma chiropractor
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