February 12, 2023
A keto diet can boost the size and strength of aging muscles as well as brain health
Keith Baar is the lead author of a study, published by UC Davis that talks about the effects of the ketogenic diet on the muscle function in the older animals. He has found that the ketogenic diet will prevent muscle mass loss due to age. Is your muscle mass to the age is called “sarcopena.” [&h...
Read More