August 18, 2024
Does Weightlifting Stunt Growth in Teenagers? 4 Things You Need to Know
I was lifting weights with my 14 year old son this morning in Petaluma at a popular gym. While doing curls, he asked me with concern, “Does working out stunt my growth?” I told him that since I was a teenager myself I have heard the same myth. And, I also told him that as […]...
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