Home Exercise Programs in Petaluma

Exercising the supportive and stabilizing muscles of your spine is the most important thing you can do to help with your chiropractic care. Chiropractic care is a great way to activate the motion of your neck and back, helping it move with side bending and rotation. But you also need to activate the muscles in your spine.

In our clinic we promote dynamic muscle stabilization. We do this with instructions for you within our office, and with home exercise instruction. We expect you to do well under our care. And to do well under our care, you have to do your part at home.

Petaluma Chiropractor

Chiropractic Services

Chiropractic care

Chiropractic Adjustments

Hands-on and instrument-assisted chiropractic care. To your comfort.
Home exercise program

Home Exercise

Exercises for your stage of the healing process. A powerful combo with chiro.
Neuro Exam

Neuro Exam

Documenting the effects of an injury that might have affected the way your nervous system works.
Orthopedic Examination

Ortho Exam

Range of motion and joint weight-bearing might have been affected by your injury. We document it.
Interferential muscle stim


Acute injuries to muscles might need interferential stimulation to relax from an injury.
Shockwave Therapy


Older injuries sometimes might need a deeper type of soft tissue therapy to chase away scar tissue.


Document and assess movement patterns after an injury and before sports activities.
Kinetic Tape


A great way to support and stabilize injured muscles and joints.
Specific chiropractic care

Book your appointment online.

Our schedule updates in real-time so you can see what we have available. 
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